BMI Calculator
Knowing BMI can help adult men and women understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.
Your Body Mass Index is
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These calculations are based on averages.
Understanding your Body Mass Index
Now that you know your body mass index you are one step closer to mastering your overall health. Find out how to understand your BMI
If your BMI is below 18.5: Your BMI is considered underweight. Keep in mind that an underweight BMI calculation may pose certain health risks. Please consult your healthcare provider for more information about BMI calculations.
If your BMI is between 18.5 – 24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals.
If your BMI is between 25 – 29.9: You’re in the overweight range. You are at increased risk for a variety of illnesses at your present weight. You should lose weight by changing your diet and exercising more.
If your BMI is above 30: Your BMI is considered obese. Being obese may increase your risk of cardiovascular disease. Consider making lifestyle changes through healthy eating and fitness to improve your health.
Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
Body Mass Index (BMI) is a measure of body fat based on your weight in relation to your height. It helps assess whether you are underweight, normal weight, overweight, or obese.
BMI is calculated by dividing your weight (in kilograms) by your height (in meters) squared. The formula is: BMI = weight (kg) / height (m)^2.
A normal BMI range is between 18.5 and 24.9. This indicates a healthy weight that is associated with a lower risk of developing health problems.
BMI helps determine whether you are at a healthy weight. A BMI outside the normal range can indicate an increased risk of conditions such as heart disease, diabetes, and high blood pressure.
Yes, BMI can be inaccurate for certain individuals, especially athletes or people with a high muscle mass. It does not account for differences in muscle, bone density, or fat distribution.
